He's somewhat my foil in this respect. While his mind's palace is where he finds peace, my mind is closer to a torture chamber. While he doesn't want to tarnish his home with outside risks, I want to muddle my mind's mixture as much as I can with a variety of outside influences in hopes of distracting myself from it, whether it's toughening past problems or adding layers to myself.
In a way, he is like water, able to change shape in an instant, but risks being polluted by outside influences, while I am more like earth, appearing solid and strong in the face of other elements while weathering down overtime into sand all the same.
thats a great abstract comparison. heres what i understand of it in concrete terms: syst goes all out minimalist and gets practice to thrive even when hes deprived. this gives him practice and he improves himself which i think is really good. you utilizes all of your resources and diversify all of your investments. there will always be something backing you up. you'll always have somewhere to run. maybe you can also try what syst does for a change.
If I don't, I'll be that much more sensitive to it, ruminate on it that much more.
how do you know? have you tried not ruminating? one of the reasons people drink is to forget about the negatives.