I had a dream about something that happened to me when I was ages 1-5 somewhere in there... that chunk of time.
And it was something being revealed to me and I was like ohhhh that’s what it was... that happened.... it alll makes sense now. It was complicated and not what I was expecting
But yeah... as soon as I woke up I couldn’t remember it anymore.
All I vaguely remember of the rest of that dream was, bits and pieces scattered around like. I remember seeing 90’s footage for some reason, someone was showing 90’s footage to me or something, and there was lots of clips of shoes being filmed but, some full body shots of people, and it was filmed in a school.
There was more going on but I just can’t remember.
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I woke up thinking about ptsd. Yesterday i was super angry and i was thinking about that. But today iw as thinking about the problems that can arise from c-ptsd.
And something sugar said to me last night which was that i talk about my situation to feel in control of it or something.
Honestly, if i went to a therapist, how would i know where to start. And the problem is, people like, aren’t aware of where there problems come from or what their issues even are sometimes, as far as what needs to be worked on as a priority.
People just usually come in like, well i wanna die and I’m depressed all the time i know that much.
But there is so much more going on underneath. That causes that. And there is deep rooted stuff and, behaviors that result from that which, have to be managed.
I still don’t know why I’m so anxious all the time... and i get kind of dizzy or nauseated by my own anxiety, or feel dissociated from it. Like in conversations with people and stuff.
And i can see why it makes me appear spacey but that’s just how these problems look on me. It’s not always presented in the typical fashion- and when you’re sort of needing mental help and like, losing ur mind a bit- you expect it to be very outward, the evidence of, problems. But
it can be more subtle than that, like the fact i lay in bed too much. What’s that about, you know.
Why do i feel depressed today, why do I struggle to just do basic things sometimes- but other times not so much.
Which is why i don’t want to admit it like there is a problem because- i don’t want people to think I’m stupid, essentially.
Like i know, i know. The things u do to get better- or whatever. But it goes even deeper than that and shit has to be sorted out under the surface before the behaviors on the outside will line up with that... yes it’s hand in hand but like,
i don’t want people to think i don’t know these things. That they tell me to do in order to help myself and, i don’t want people to think i don’t know the thoughts they have about it looking at me as an onlooker- because trust me, i have all these same thoughts about myself that you do and probably more, as well.
It’s as if the ego is viewing myself you know. And it doesn’t want to be associated with the dumbness of my actions and for my judgement and who i am to be like, screwed by that.... so that people think I’m, stupid.
It’s... more complicated than just, knowing what to do on the surface with your problems and, people don’t understand why i say the things i say, or do the things i do- but they like to think they do and assume that....
but I’m aware how all of it looks you know but, it’s just... it’s hard like.... to find anyone who’s on the same page as you are and can see things from your perspective
this is something i struggle with, with every human being i talk to, except very very few, who do, get where I’m coming from.
Anyway, i would like to improve self awareness and shit so i can appear more normal because... i feel like the way i am isn’t normal. And idk, there’s shame surrounding that almost or like, embarrassment.
And as far as why i write here, it’s changed over the years, as- has my perspective changed too over the years.
Just please understand, I’m not a fucking idiot. For doing what i do. It’s not for, attention, or to play the victim. You just simply don’t, understand- me, and that’s okay, but.
People have so much to say but, don’t like, have a conversation with me with the approach of being understanding or wanting to understand, or get to know me genuinely they just want to talk *at* me and then when it’s my chance to respond, I’m attacked for the response or criticized for it before I can even finish with where I was going and, the direction we were headed, like where i was going with the discussion goes completely over their head. And, it’s hard to explain to people stuff that they just don’t really know about because they’re not educated in these areas. Not saying they’re stupid they just haven’t, broadened their horizon to these sort of places as much as they maybe think they have.
I understand why, some people in my life have chosen to be so quiet. It does feel like there is almost no point in saying anything to anyone sometimes. And i feel rather anti-social and depressed at that sentiment, but it’s a two sided coin because i also understand the purpose in, not doing that. And why it’s, important to not do that.
And there is a reason i share what i share and do what i do. And i think it’s sort of on the track of what sugar was saying to feel control, but I would put it more like, to feel empowered, or to feel you have power over the things that have happened to you.
And there is power in sharing things with others, there is a sense of bravery in it, and if you connect with someone about it like, you’ve succeeded. If you grow from writing about it, if you realize new things or achieve new perspectives on yourself or whatever- you’ve succeeded. If it led you down a new path of thought or a creative ally way, or to discover or meet something or someone new, you’ve succeeded. If it opened up your life, if it opened you up, if you felt healing from it, if you felt lighter from it, if you felt- anything, from it. You’ve succeeded.
All of this is, about, achieving something, for me and, what that is is, hard to explain to people but it’s about, growing, it’s about enlightenement though i don’t like to use the term- and introspection. It’s about so much more it’s about, feeling like you’re a part of something larger that is more powerful than things done to you, it’s about feeling free, from the things done to you and the internal battles you struggle with as a result of your circumstances and your past.
Growth.