Thw crumbs will activate your digestive system then you will be hungry for sure. When we go without anything but water in 12 hours the digestive system will stay inactive and there's no reason or need for hunger at all. Just cravings cause eating does give us a dopamine hit.
If you're a stick, prolonged fasting will be pretty dangerous.
Thw crumbs will activate your digestive system then you will be hungry for sure. When we go without anything but water in 12 hours the digestive system will stay inactive
It's closer to the body shutting down the act of hunger pains, and doing that to yourself can actually damage your ability to feel hunger as precisely in the future.
A major thing I saw with ex-anorexics resuming food practices, after the sick feeling went away, was watching their ability to feel hunger slowly return. In darker cases they found the sensation alien, as if not even used to feeling hunger at all.
There are a few glitches but mostly positive.
I seem to go numb very easily. My hands were all pins and needles and it stuck like that for awhile.
I found out I get an adverse reaction to this bar of soap I've been using. Kinda irrates my skin, but I also noticed the irratation had a tingling feeling. It was healing, and I was able to feel it, and today the irratation is gone.
Fasting causes the body to go into high alert mode and it works harder to keep us alive. I'm dead serious when i say I can feel the tingling sensation of being repaired.
If I don't get enough rest I'll start to feel these unpleasant stabbing sensations which isn't very calming, yet it forces me to recline or curl up before passing out. When I wake up everything checks out and I'm good to go. I can do whatever I want but the body has a way of making demands.
Strength has returned it seems. I did some labourous tasks yesterday without any exhaustion.
.
I boast when I say I don't do new years resolutions, my new routine already started.
