Just saying:) and no you beta loser freaks don't get pics of me anymore so if you came for pics bye lol I've moved on to hotter actual real alphas and sociopaths like half a year ago
loooosers:) youre all a bunch of autists nothing more
aubrieta said:Fasting makes you lose so much weight in your faceYeah... I wish I could get mine back.
aw well ya i guess the grass is always greener. I have amazing cheekbones but I have to be thinner for them to show so the chubby cheeks thing doesnt look as good on me. I wish it did cuz i would just stay fat then lol
I'm 7 days into a 30 day water fast. Might extend it to 40 days if I can handle it.
At the moment my body is in a state of Ketosis. It's eating away at stored fat for energy and it will rid me of other toxins in my system. Depending on one's body mass, it's possible to go 12 months without food.
They say after 3 to 5 days we feel like shit. Have headaches and such, but none of that happened to me.
I have tons of energy and I feel something happening to me. Some exercise kinda helps before going to sleep.
Sleep is also important, when doing this, though it's really hard to sleep.
Maybe sometime soon I'll start to feel dizzy if I get up too fast, so for now I'll just get up calmly when I stand just in case I black out.
I got supplements for this fast, lots of minerals, and some electromag powder for the end of the fast. Also some supplement pills I'll take after the fast. as I don't want to trigger my digestive system and halt the ketosis.
Fasting also improves liver health, and it's a way to repair it. It also has anti aging properties. I think people who eat less have longer lifespans.
I don't feel hungry. Just cravings. I also feel some kind of buzz. Maybe that's the body chewing away at body fat.
We crave food cause we're used to eating everyday. Some of us will eat something every 3 hours or 3 snacks between breakfast lunch and dinner. Personally I ate twice a day, but sometimes I'll just eat cause I'm watching something.
Not going to lie, I miss food. I've been watching food porn on youtube. Made a playlist of things I want to make. I'll be going for the carnivore diet for awhile.
On day 31 I'll start with beef broth. From what I gather food is going to blow my mind. Then some watermelon. I'll stay away from carbs but I'm seriously going to still have it every once in awhile. Might even have a nice bowl of Ramen I'll make my damn self from things I saw.
Some clip I saw suggests most people don't make it past day 15, I think I will since 7 days was a piece of cake for me. My buddy on the other hand is having a bad day. I had to motivate him not to break his fast cause he's saying he needs energy. That's an excuse though. We're getting energy from the ketosis.
You're fasting too? Great.
Most I've gone without food is approx 2 weeks. 3 weeks if you count crumbs and small things. It's very good for your willpower. I've also been in ~ketosis for a year.
But 40 days? Don't do 40 days, that's not healthy.
last edit on
11/5/2024 11:22:15 PM
You're fasting too? Good.
Most I've gone without food is approx 2 weeks. 3 weeks if you count crumbs and small things. It's very good for your willpower. I've also been in ketosis for a year.
If you want to be in Ketosis for a year, you'll have to do something like eating once a day for two years, the meal will have to be ultra low carb or else the Ketosis will not trigger for at least 4 days. The Ketosis will start after 12 hours of not eating, and stop when you do eat more than 50 grams of carbs which is basically a snack.
That or you'd have to not eat for 12 months in order to be in Ketosis for 12 months straight
So much as a broth can cancel ketosis. I don't see how you'd pull off being in Ketosis for a year.
But 40 days? Wtf don't do 40 days, that's not healthy.
Going for 30 days, but If I want more, I'll do the 40 days. The extra 10 days makes a big difference.
Today is day 8. The guy who got me into this just quit. He says he has headaches and feels nauseous. I feel the same as I did on day 1 so I'll keep going. It's been said most people don't make it past day 15.
Yesterday I also went the day without drinking any water until late.
I've been watching a lot of food porn. Some guy on a wok making all kinds of asian dishes. BBQ videos. I watched people soup up instant ramen noodles, which are really bad for you, but theirs looks really awesome.
So far for me this experience has easy. Yes I'd love to eat something, no arguing that.