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Catastrophizing vs. Optimism

Okay! I don't know how to work this website though. How do post a video? Or should I just post the link or something?

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Catastrophizing vs. Optimism

"Your imagination was, is, and will become your reality, so remember the happy memories instead of the sad ones, and be happy with what you have right now, and visualize a happy future for yourself as it will become your reality. Remove fear, or else, you will suffer the consequences of your own imagination. That's what it means when you hear Franklin D. Roosevelt's famous words: "The only thing that we have to fear is fear itself.""

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