Nod. There are no other options.
I've had insomnia for a long time. I've gotten it to five hours of sleep each night. I'm happy for that. I mentioned this before, I don't know if you read it because there was an avalanche of posts after, but try learning a new skill or language. Push the outer limits of your psychical and mental skills. Don't just do the same routine stuff. Learning is one of the reasons we need sleep. But it has to be different or it won't work. That's why trying to learn a new language is one of the best ways to do this.
you sort of seem like a passive aggressive bitch who's afraid to throw the first punch. You'll make fast friends with the resident pedopath, we call him Ant, but he likes spatial mind, or jesus.
my answer to your question is never to post something like this, it's prettier in your. Have fun getting kicked around then leaving