**Feeling Overwhelmed? You Don't Have to Face it Alone.**
Help is available. Whether you're struggling with thoughts of suicide, anxiety, depression, or just feeling lost, the **988 Suicide and Crisis Lifeline** is here for you. Don't wait until things get worse—speak with someone who truly understands.
- **Why call?**
- You don’t need to be in immediate crisis. Even if you're feeling stressed, lonely, or just need to talk, **we’re here**.
- Worried about a friend or loved one? **We can help you navigate that too.**
- Unsure if this is the right time to call? If it’s weighing on you, **it’s worth the call**.
**Languages Available**: English, Spanish
**Hours**: 24/7, Anytime You Need.
Don't carry the burden alone—reach out and start the conversation.
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