I release all of these energies and all of my energies in general to unconditionally loving creator God to be transmuted to healthy energies that allow myself to be more connected with all that is and with God
i am genuinely asking this, how? like mechanically how does one do the releasing as an action and how does one achieve transmutation.
this is interesting to me because its sort of resonating with nervous system regulation methods
okay soo the reasoning behind this is that all of the fear based beliefs that we have in our subconscious are sort of trapped in there, and the way to convince our subconscious to release them is by surrounding those fear based beliefs with safety and unconditional love and peace so that those fears (if we personalize them) as well as our minds can sense that there is a more appealing alternative to being trapped and then our minds will often choose to release those fear based beliefs