I was motivated by some discussion in the chat and the topic about the ego to make a topica bout defense mechanisms.
Most people are probably familiar with some of the defense mechanisms people employ to protect their sense of self. Psychcentral lists the 15 most common defense mechanisms as:
Primitive:
Denial, regression, acting out, dissociation, compartmentalization, projection, reaction formation
More mature:
Repression, displacement, intellectualization, rationalization, undoing
Mature:
Sublimation, compensation, assertiveness
Since I would like people on this forum to feel more involved I'd like to take the time to discuss these through some of the interactions that take place here.
It seems to me that the easiest defense mechanism to identify here is projection. I've noted people sometimes going through the trouble of writing a very long insult trying to attack someone's insecurities only to later realize that they're telling their own life story.
I'm not saying this because I find it funny or to make fun of anyone's insecurities. On the contrary, if that's the only way people can go about talking about themselves honestly then I think it should be encouraged. I just find it fascinating. I'm no exception to the rule, of course. I project just like everyone else.
What I would appreciate to hear is how people attempt to identify and cope with their more or less primitive defenses. If they do. I wonder if looking at the world through other people helps. Should people consider what other people say about them, even if they think it's not true? Where's the line between walking blindly and taking constructive criticism?
I don't want the focus of this topic to be how in control of their defenses the people here are. While I appreciate that people may have taken their time to search for themselves through their ego and defenses, defense mechanisms are mostly subconscious. That means that for the most part people have no idea they employ them.
This makes me wonder, though, if saying that one is in total control of their defense mechanisms is a defense mechanism in itself. That would be ironic. I used to have discussions with a psychology Ph.D who claimed he had reached an 'awakening', as he called it, and was fully in control of his ego.
In my opinion, though, he was very arrogant and judgemental and didn't take any input from other people.