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Posts: 10218
Stress and Vacation

It's an interesting word choice. I don't think for most people it's a matter of giving themselves permission. I never really had a time where I had to question when it was fitting to feel anger, as it's not really something I feel often.

I guess I'm just not sure what you mean by that.

Posts: 2337
Stress and Vacation

Yes... well, you're not raising children, so I can imagine how bewildering the sound of that must be for you.

Posts: 3722
Stress and Vacation

lol

Posts: 417
Stress and Vacation

Ah sorry I was talking metaphorically. What I was referring to was compartmentalization. Sorry for being unclear about that.

If you don't know about it then here's a few links explaining some of it (I can't vouch for all the sources because I only did a quick search):

http://psychcentral.com/lib/15-common-defense-mechanisms/0001251

http://www.psych-it.com.au/Psychlopedia/article.asp?id=54 (Apparently a model which is being researched, I'm not sure how basic or trustworthy this one is, didn't look that much into it)

http://psp.sagepub.com/content/33/2/143.refs (If you've subscribed to psp or want to, this one's peer-reviewed anyway)

If you're new into reading about psychology then I suggest checking this site out: http://psychcentral.com/  It's a website for getting info on various psychology-related topics. (it's also the first link I gave) It's pretty down-to-earth so it can be useful even if you're not a psychology student or anything. SensitiveSoul could maybe link you to some more advanced topics if you're interested, he's a psychology student.

 

Anyway, In essence compartmentalization a defense mechanism and even healthy people actually exercise it on some minor levels.

Posts: 35
Stress and Vacation

Cheers for the link to psychcental.com Legga. I looked up the chronic insomnia I've had since a child (for 25 or so years) out of curiosity and bam! "It is often the major disabling symptom of an underlying medical disorder." Well that explains that perfectly!

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