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Posts: 609
When people think you take steroids... and you don't...

 BMI is bullshit, i'm only 12 percent body fat. muscle is heavier than fat.

Posts: 609
When people think you take steroids... and you don't...

then why am i 12 lbs too heavy? 

Posts: 694
When people think you take steroids... and you don't...

 whats your routine

Posts: 609
When people think you take steroids... and you don't...

 Walk into a gym, grunt alot, move around a bunch of metal things, sweat... everywhere, flex in the mirror, flirt with pretty girls, drink water, continue this for about an hour every other day....

Posts: 694
When people think you take steroids... and you don't...

 That's what I do.  Why are my gains so slow.

Posts: 609
When people think you take steroids... and you don't...

What is your sex?

How much do you weigh, what's your hieght?

Would you concider yourself skinny or fat?

Is it hard or easy for you to get fat?

What are your goals with lifting?

How often do you do cardio - like activities (running, cycling, sex, etc)

 

Posts: 694
When people think you take steroids... and you don't...

 This isn't even fun anymore.

Posts: 2876
When people think you take steroids... and you don't...

 

by Jay

What is your sex?

How much do you weigh, what's your hieght?

Would you concider yourself skinny or fat?

Is it hard or easy for you to get fat?

What are your goals with lifting?

How often do you do cardio - like activities (running, cycling, sex, etc)

 

 female

105 and i'm 5'4

def skinny but I like to think I'm a LITTLE athletic too ^.^ in more of a ninja way rather than a muscle way lol

I've never accidently gotten fat so I dont know, but I do avoid drinking soda and eating stuff thats too fattening

i don't lift :D

I used to run but I stopped in China becasue people stare too much and now I'm just kinda lazy but I should start again soon :D

Posts: 609
When people think you take steroids... and you don't...

 ...Heh... so you're hellotech... well you probably aren't too worried about "making gains" girls usually don't want to lift heavey but look fit...  that's mostly diet and interval training with light to medium weights.

Posts: 2876
When people think you take steroids... and you don't...

Well, actually, while I was in China for a year, I found that the Chinese really really really like light skin color. So much so, that they would treat me so so sooo nicely because of how light my skin was. So I began avoiding the sun instead of intentionally putting myself in it, and now I find that my skin is so healthy and almost zero acne or anything like that. So I'm happy with my current look. It's great, becasue when I go meet a client, I look very geeky and I look different from everyone else which is nice becasue I feel very very different.

In fact, just to like elaborate on how different I feel. After a year in China, I literally find Walmart to be a creepy place. Even the people! shudders

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