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Posts: 435
0 votes RE: Keto thread

I don't really see why I'd need to lose weight. 

Its not just about losing weight, being healthy matters too. Punishing your body is good for your soul.

Posts: 33548
0 votes RE: Keto thread
Jada said: 

I don't really see why I'd need to lose weight. 

Its not just about losing weight, being healthy matters too.

The OP made it about losing weight. 

Punishing your body is good for your soul.

The Anorexia Code of Conduct. 😏

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
Posts: 81
0 votes RE: Keto thread

I’m curious about keto but most of the recipes don’t look appetising at all to me and there’d be quite a few foods they encourage that I couldn’t eat cos of intolerances. Also even just reading the word ‘carbs’ has made me hungry XD 

Posts: 1331
0 votes RE: Keto thread

Third day today. 20gr coconut oil, 100gr almonds, 100gr cabbage, 200gr zucchini and 400gr chicken breast in so far. Leaves me with about 800kcal for the evening.

Posts: 435
0 votes RE: Keto thread

Feeling light yet? Free, like an eagle?

Posts: 33548
0 votes RE: Keto thread
Chapo said: 

Avacados are high in carbs and it seems like nonsense that it wouldn’t put you into ketosis if you ate like 1.

Avacados in general are weird for being a fairly manmade fruit. The seed used to be like 99.5% of it with only a thin layer of fat to account for as food, but through repeated cultivation similar to that of breeding dogs that thin layer has expanded significantly and unnaturally. 

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
last edit on 10/23/2023 1:52:56 PM
Posts: 323
0 votes RE: Keto thread

You're gonna have to make coconut bread.

7 / 17 posts
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