my biological father coincidentally started making plans to move to South America when he learned that I was starting trauma and Internal Family Systems therapy and he will be officially moved out of the continent by August 1st, what a freaking coincidence right ?
IT IS A BLESSING BUT ALSO ALL THE MORE REASSURING WHICH JUST MAKES ME FEEL EVEN MORE SICK TO MY STOMACH
(also this sick f*** learned about IFS before I did probably for the explicit purpose of learning probably how to manipulate children and prevent them from remembering and to gaslight and in alidate them, and myself as well, he was one of the first people who told me about IFS, the very first being some people at the dual diagnosis treatment center in hollywood hills that I went to)