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1 votes

its ok to feel sad or angry or upset


Posts: 2504

feeling bad does not make you a loser. let what you feel be what you feel. you are not your feelings, and everything is going to be ok.

being upset does not make you weak, but running from your feelings weakens you. 

embrace the feelings and let them flow through you.

🌬️
Posts: 5714
0 votes RE: its ok to feel sad or angry or upset

No one ever said that it was not,  but depression is actually avoiding comforting and listening to yourself instead of being solution-oriented  and this is why long-term depression is and always will be for losers and I do not support it

 

 

last edit on 6/16/2022 4:53:39 PM
Posts: 34080
0 votes RE: its ok to feel sad or angry or upset

I always saw depression more like a deficit of focus and energy to the point of morale decreases. 

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
Posts: 2504
1 votes RE: its ok to feel sad or angry or upset

I always saw depression more like a deficit of focus and energy to the point of morale decreases. 

 sometimes people cant be happy at that time, and when you feel that way the best thing you can do is be kind to yourself

🌬️
Posts: 2504
0 votes RE: its ok to feel sad or angry or upset

No one ever said that it was not,  but depression is actually avoiding comforting and listening to yourself instead of being solution-oriented  and this is why long-term depression is and always will be for losers and I do not support it

 

 

 depression is not an attitude or an action, its the way you feel.

🌬️
Posts: 34080
0 votes RE: its ok to feel sad or angry or upset

I always saw depression more like a deficit of focus and energy to the point of morale decreases. 

 sometimes people cant be happy at that time, and when you feel that way the best thing you can do is be kind to yourself

Unless it's clinical. 

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
Posts: 915
2 votes RE: its ok to feel sad or angry or upset

visceral normality
Posts: 2504
2 votes RE: its ok to feel sad or angry or upset

I always saw depression more like a deficit of focus and energy to the point of morale decreases. 

 sometimes people cant be happy at that time, and when you feel that way the best thing you can do is be kind to yourself

Unless it's clinical. 

 if its clincal thats even more reason to being kind to yourself. 

you wouldnt yell at someone whos crying or hurt or sick, 

why do it to yourself?

🌬️
Posts: 2504
0 votes RE: its ok to feel sad or angry or upset
cx3 said: 

 lol thanks for making me smile

🌬️
Posts: 4657
1 votes RE: its ok to feel sad or angry or upset

Sometimes it just feels like...

 

Thrall to the Wire of Self-Excited Circuit.
10 / 21 posts
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