Ew, rewarding depression with food is the worst way to possibly handle depression
The boost in energy might help, depending on the cause of the downed state.
Just, y'know, don't eat too much.
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
sounds like you need a cookie
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
its a cookie.
sometimes people just want kindness.
sometimes we all need a little nudge or a kind thought so we remember we matter.
the cookie is for that inner child in all of us that was hurt
its a way of looking at that child in you that has been hurt, saying i see you, and offering kindness.
i see you.
i see you emily.
hi.
( : : )
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
its a cookie.
sometimes people just want kindness.
sometimes we all need a little nudge or a kind thought so we remember we matter.
And some people want the cookie jar.
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
its a cookie.
sometimes people just want kindness.
sometimes we all need a little nudge or a kind thought so we remember we matter.
And some people want the cookie jar.
hey, do you want a cookie?
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
its a cookie.
sometimes people just want kindness.
sometimes we all need a little nudge or a kind thought so we remember we matter.
And some people want the cookie jar.
hey, do you want a cookie?
Maybe just one, I've been questioning if I have a risk of diabetes.
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
its a cookie.
sometimes people just want kindness.
sometimes we all need a little nudge or a kind thought so we remember we matter.
And some people want the cookie jar.
hey, do you want a cookie?
Maybe just one, I've been questioning if I have a risk of diabetes.
( : : ) ( : : ) ( : : ) sugar free cookies i just baked for you
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
although i definitely developed disordered eating from my mom giving me sweats as "apologies" when i was a kid, depriving yourself from food seems to also reinforce the binge cycle.
i would like a cookie
avoiding/ not processing emotions is definitely toxic though, but i think you can eat the cookie and process your emotions if you are mindful about it.
Ew, rewarding depression with food is the worst way to possibly handle depression
Instead look inwards, comfort the parts of you that are depressed, welcome them, acknowledge them, treat them with compassion, and listen to what your emotions are telling you and then find a solution on how to make things better absolutely do not distract with food and nother short-term numbing "bandaid" fixes especially not long-term because it does not resolve anything
rewarding depression is toxic, and so is avoiding what your emotions are telling you and not processing them in a healthy compassionate welcoming way
although i definitely developed disordered eating from my mom giving me sweats as "apologies" when i was a kid, depriving yourself from food seems to also reinforce the binge cycle.
i would like a cookie
avoiding/ not processing emotions is definitely toxic though, but i think you can eat the cookie and process your emotions if you are mindful about it.
( : : ) <3
here you go, one cookie
