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Posts: 3965
0 votes RE: How to not be a bitch to chronic pain

*you're

Posts: 79
0 votes RE: How to not be a bitch to chronic pain

*you're

Karen there is no grammar in the entire thing so why nitpick on one aspect 

Posts: 2572
0 votes RE: How to not be a bitch to chronic pain

What is causing the pain? autoimmunity?

https://pubmed.ncbi.nlm.nih.gov/28983880/

 

FEAR! FEAR! FEAR! FEAR! FEAR! FEAR!
Posts: 3965
0 votes RE: How to not be a bitch to chronic pain
__ said: 

I appreciate you are airing out your thoughts and probably not interested in a response.

But try and use this to release these feelings of self-persecution.  There is no value in being a martyr in your own head, or even elsewhere, almost all of the time.  If there is anyone who should be forgiving and understanding of you, it's yourself.  You will just end up making yourself your own enemy, and that's something you can only win by surrendering.

There are more constructive ways of self-talk.  Build up instead of hammer down.

 I'm just trying to be honest with myself. if I tried to tell myself nice things it wouldn't feel real, I dont want to be delusional  I guess.

Also, I appreciate your tips 

Your my friend and your not a loser so I take what you say into consideration 

 but there is. this is why it bothered me

4 / 14 posts
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