Sociopath Community

chai said: 

I like both coffee and l-theanine but the former can spike anxiety while the latter tends to decrease it, so it just depends on your personally

I have both at different times

 Same; coffee is usually limited to morning and tea or iced tea most other times.  Maybe an iced coffee is some sort in afternoon.

Buttered Toast said: 

chai said: 

I like both coffee and l-theanine but the former can spike anxiety while the latter tends to decrease it, so it just depends on your personally

I have both at different times

 Same; coffee is usually limited to morning and tea or iced tea most other times.  Maybe an iced coffee is some sort in afternoon.

 yeah I can't have too much caffeine after lunch or I won't sleep well, unless I got monomal sleep the night before ig, those days are definitely coffee days

close to bed I can only have decaf tea too like licorice root or chamomile 

mmm tea