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Posts: 1057
0 votes RE: read what i ate today a...

I agree. It is a lot of meat. Normally I eat a lot of chicken. I dont eat so much beef. Anyways, all meats I ate yesterday were low fat and high protein, so I think thats ok. Plus fish and chicken I do not see as problematic at all. And like I said, red meat I do not eat in that amount every day.

Posts: 1687
0 votes RE: read what i ate today a...
ddddddd said: 

4 slices of full grain rye bread

200gr sliced chicken breast to put on the bread

400gr pieces of beef

1 fennel, one zuchini, 6 carrots, perennials celery

350gr full grain noodles

600gr cod

1 banana

200gr feta cheese

funfact: i dont use any spices or additives in my food. no salt, no pepper, no chilli etc. 

boom. 3300 kcal

 Thats a shitton of meat

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