No amount of self-help bullshit is going to get me going, maybe if I got smashed on the head with a golf club as George Carlin would say, I could actually be doing what I have set out to do. I can when it comes to basic things that I actually enjoy, but I tend to get distracted when I try to read.
In the past, I've been able to have a routine of some things, that all collapsed. Really, the only thing that I do in routine is hygiene. If my family has chores I'll do them. Other than that, I normally come on this computer, and talk to friends/play games/watch videos all day. If there wasn't a quarantine, I'd be hanging out with friends in person more.
I'm a lazy bastard and it does annoy me, but the only one who can solve that problem is ME.
My goal is to try to get a fucking schedule together and manage my time better.
I admittedly am telling myself that if I get back in college, and I get a job, then having those things to do, which will expect me to put work into it, will motivate me to do shit. I want to get back into cardio. I technically can right now, the quarantine isn't necessarily stopping me. It's just be humid as fuck out and I just don't want to deal with that. Plus, I have a a problem with hydrating myself. I don't drink enough water. I probably got some nutritional problems as well.
My main excuse for these things is that I can't focus in my own house. I blame my family for it, and believe that if I move out, I'd be able to focus more on things rather than get annoyed by them. Whether or not that's a legitimate excuse, I don't know. Most likely not.
Maybe, I am suffering from depression and I just don't realize it. I don't necessarily have any negative feelings. I'm mostly just indifferent towards it. Sometimes I get pissed off at myself, but for the most part, it doesn't matter to me.
I have to work towards fixing this issue, or else I'll never grow as a person, and I'll be dead weight.
What are some small things that you want to accomplish? I usually split my tasks down to their smallest components and then treat it like a checklist.
I tend to multitask with things that work on the same "stat", allowing it to cross train, as doing a single task otherwise is how I get nothing done. I otherwise spread it out over however much time I have instead of leaving it all until the last minute, which adds more ease to said multitasking. This also allows me to stick to daily upkeep instead of having to drop anything that otherwise helps me tend my mental garden.
It's hard to do an entire thing in one night because you waited so long, but it's easy to do a little bit of it every day alongside what you'd rather be doing. I tended to split studying between video games, stretches, reading things online, d20 nonsense, etc, but made sure to use an egg timer so that I didn't get offtrack. I also tried rewarding myself with bits of candy based on progress, which seemed to work well for rote learning.
Basically, what helps for getting past procrastinating comes from an initial push. Past a point, it seems easier not to.
Also you need to let yourself dig into topics you don't like if this is really about "growth".
Drop the word "desired" from "desired growth" and you'll actually start mutating. Sometimes you have to let yourself change into something you don't like in order to overcome it on your way to being who you were meant to be.
To be honest, a lot of your mentality sounds like you're waiting for people and/or your immediate environment to tell you how to live.
You're going to be soooo henpecked when some woman picks you up (or make a hell of a cultist).
My main excuse for these things is that I can't focus in my own house. I blame my family for it, and believe that if I move out, I'd be able to focus more on things rather than get annoyed by them. Whether or not that's a legitimate excuse, I don't know. Most likely not.
no excuses, just get your shit together. stop blaming others for your problems.
My main excuse for these things is that I can't focus in my own house. I blame my family for it, and believe that if I move out, I'd be able to focus more on things rather than get annoyed by them. Whether or not that's a legitimate excuse, I don't know. Most likely not.no excuses, just get your shit together. stop blaming others for your problems.
While useful advice in circumstances, life is clearly not that simple.
To elaborate, one person I watch a lot of is a Harvard-trained psychiatriat, Dr. Kanojia. He works with professional sport teams to increase flow states, addicts with their addictions, Fortune 500 executives on productivity. And a whole other range of things in his private practice, with a high success rate.
So one of the things this guy repeatedly emphasizes is that what people don't do enough is untangle why they behave how they do. And in my observation, it seems like people often need some help in doing that. As we can even be caught up in our own thought processes, or manipulated, etc.
Telling someone to just pull themselves up by their bootstraps doesn't really address any underlying cause. There is laziness, and then there are traumas, or frustrations, or resentfulment. If someone is mentioning family, you should pause and examine, because commands are not conducive.
My main excuse for these things is that I can't focus in my own house. I blame my family for it, and believe that if I move out, I'd be able to focus more on things rather than get annoyed by them. Whether or not that's a legitimate excuse, I don't know. Most likely not.no excuses, just get your shit together. stop blaming others for your problems.
While useful advice in circumstances, life is clearly not that simple.
To elaborate, one person I watch a lot of is a Harvard-trained psychiatriat, Dr. Kanojia. He works with professional sport teams to increase flow states, addicts with their addictions, Fortune 500 executives on productivity. And a whole other range of things in his private practice, with a high success rate.
So one of the things this guy repeatedly emphasizes is that what people don't do enough is untangle why they behave how they do. And in my observation, it seems like people often need some help in doing that. As we can even be caught up in our own thought processes, or manipulated, etc.
Telling someone to just pull themselves up by their bootstraps doesn't really address any underlying cause. There is laziness, and then there are traumas, or frustrations, or resentfulment. If someone is mentioning family, you should pause and examine, because commands are not conducive.
this snowflake culture is sick. life does not offer you a participation trophy. get your shit together and stop complaining. everyone has problems