I'M LOSING ALL MY FOCKING GAINZ FROM GYM CLOSURES
FUCK BOJO
you should get some weights for home work outs
I'M LOSING ALL MY FOCKING GAINZ FROM GYM CLOSURES
FUCK BOJO
you should get some weights for home work outs
iv only got some dumbells so i need to accept my destiny as a curlbro now
nah you can use dumbells to add a bit of weight to a lot of calisthenics, keep up your calorific intake (though not as high as gym days) and use them muscles even if you aren't lifting much