Sociopath Community

<3 I am working on controlling my emotions too. It's ok to be upset about the door and you should be. you have to be strict with yourself on what's important in order to reinforce good behavior and patterns

You choose what is most important for you to control and if you do something that fucks that up its ok and right to punish yourself for it, emotionally or otherwise

☪🐜😈Bossroach😈🐜☪ said: 

sounds like tism

 I can see it coming off that way. 

no, it sounds like pent up aggression/destructive impulses leaking out

I have the similar issues, but in a female autistic more introverted passive aggressive way

the key is to like......disintegrate those impulses. thats what im working on figuring out how to do anyway

Slay said: 

I got angry and broke my door. Punched through it. I didn't want to do this, but felt it was necessary to teach roommate a lesson. Now, I'm just angry at myself for acting stupid and wish I could take it back. It wasn't needed, it solved nothing, ultimately a fail in instrumental aggression. A failure to myself. 

*I suppose reading this makes it seem like I'm making a big deal out of something not that serious. I really dislike losing control. Though in this case I still decided to do this, it was ultimately something irrational. It genuinely hurts me to see the door like this, and I have no idea why. 

 this is like an emotional relapse is what we call it in ACA (adult children of alcoholics) or Trauma and the 12 steps. Great groups, def check them out. 

You were so mad at him that you damaged your own property to teach him a lesson? 

aubrieta said: 

the key is to like......disintegrate those impulses. thats what im working on figuring out how to do anyway

 therapy, helps u understand what it is ur really mad about which takes the wind out of it

Blanc said: 

Slay said: 

I got angry and broke my door. Punched through it. I didn't want to do this, but felt it was necessary to teach roommate a lesson. Now, I'm just angry at myself for acting stupid and wish I could take it back. It wasn't needed, it solved nothing, ultimately a fail in instrumental aggression. A failure to myself. 

*I suppose reading this makes it seem like I'm making a big deal out of something not that serious. I really dislike losing control. Though in this case I still decided to do this, it was ultimately something irrational. It genuinely hurts me to see the door like this, and I have no idea why. 

 this is like an emotional relapse is what we call it in ACA (adult children of alcoholics) or Trauma and the 12 steps. Great groups, def check them out. 

 everything you say is wrong. you're so fucking stupid and ugly