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Very thoughtful Sensy, who needs melatonin when I can just listen to your sweet voice singing about my potential gruesome death.
First he blamed coffee then it wasn't the coffee's fault. Taking a melatonin tab is out of the question cuz it is a med, still alchohol is fine.
What about lullabies? Are they OK? Here is one for you, Eddy!
Stay awake two nights and still not be tired... not so much fun.
Ambien you can be genetically resistant to. Then it simply wont work, even if you took tons. It's different than other sleep meds that way. And melatonin actually do help some people.
My doc took away my sleep med cuz she's a sadist. "Luckily" I don't have insomnia (just rare situations), I have a circadian rhythm disorder meaning I will sleep, just not when it is convenient. I wish my doc would go fall down some stairs and break her neck.