Guys, I pedaled a bicycle over 100km this week, and wasn't tired afterwards.
One... I'm diagnosed bi-polar.
Two... I eat whatever the fuk I want, and as much of it as I can cram down my throat because my body needs energy.
Three... you are fat because you are lazy.
I could tell you the truth as to why are you are fat, but I'd much rather see you suffer. Go pay a fortune for food at Jenny Craig is you believe restaurants are making you fat.
Learn to cook your own food and stop being useless / helpless cows...
When you give a dog an endless supply of food, does it get fat? Only if it is helpless and locked inside a house.
When you eat shit, does that make you fat? Hell no... it makes you stupid and lazy... being stupid and lazy makes you fat...
Do you enjoy being fat, stupid and lazy? Then go eat a big mac... with large fries, and when you are hungry 2 hours later drink back an ice cream shake and some beer, then knock back some valiums to put you to sleep so your body can put all that food to work.
Do you hate being fat? Then learn to cook your own food. There are no tricks. They make food to appeal to the lowest common denominator. That means the lowest quality food they can get away with.
LEARN TO COOK NUTRITIOUS FOOD, WITH REAL HERBS AND SPICES, WITH GENUINE VARIETY!!
Do you honestly believe there is enough of the best food to go around to everybody? No way... the supply is severely limited, that is why you eat shit.