Sociopath Community

A good movie and/or getting away from people.

If something can hypnotize or entertain me, that is basically as relaxed as I want to be. I cannot meditate or sit still on my own, unless I am sleeping.

Maybe I will listen to Gregorian chants, or binaural beats, asmr, whispering, or those Tibetan singing bowls, I love those.

Kava Kava if I think I need a relaxant. I hate sleeping pills, or anything that ends in ativan, but if I really need something to cut through my anxiety then Xanax will do. All around I am fairly laid back as it is.

I do wander the streets for hours on end, when the weather is warm.

A lot of things relax me, but if I do the same thing too often then it stops being as effective. Otherwise I like peace of mind from trying to see future variables in advance.

Variety seems to be the key to de-stressing.

Yes that certainly does work! Repetition does not 

Prolactin release

Shutting off lights, covering the windows and meditate to calm music in pitch darkness. Works in the shower too.

Working out, calling my woman of intrest, night walks, RTS multiplayer games and alcohol.

a good quick hard fuck .. 

Gin.  

I enjoy walks too. Often if I feel exhausted, I lay in bed until I feel like getting back up. It clears my head, and when I get up I am focused again.