I have read online that sociopaths often experience anger problems. Do any of you sociopaths have anger management issues? How do you express and vent your anger?
Yeah, I've had some anger issues. They were worse when I was younger. My daughter told me once that my anger scares her. It doesn't scare her anymore because I've learned to control my anger more these days.
I still get angry when my expectations aren't met and I have low frustration tolerance. So, I still get pissed off over certain noises, but I think I'm somewhat more tolerant than I used to be.
I'm not the type to go into a fit of rage and start smashing things when I'm angry, nor do I yell at people. My anger is more of a cool, calm anger. They angrier the other person gets, the calmer I become, which tends to piss them off even more because it comes across as smug and condescending.
When I get really pissed off I have a tendency to threaten people. It's an intimidation tactic, which seems to work quite well in real life when I want someone to back off me.
Me personaly I battle it out in my head, If someone does me wrong or just someone i dont like because of who they are, I will go threw scenarious in my head of how I would kill them, after a while my anger seems to subside, I have been doing this since i was very young. It is my way of staying out of prison, I couldnt handle going to prison for life for killing one person, i will have to take out as many as I can, that way i could live with knowing I belong there.
I do the battle out in head/fantasy as well.
Usually they move away or i end up just dropping it.
It's not worth the trouble sometimes..
Also i catch myself daydreaming violent scenarios at times which can involve random people even. I've always had rage issues. From childhood. At most i might end up breaking something.