As some of you may know, I went for testing I thought would be psychological testing. Apparently, my former therapist and nurse practitioner psychiatrist don't know the difference between a psychoneurological testing session and an psychological test that figures out what disorder they want to label me with. Though it wasn't so bad, as it turns out, my suspicions were confirmed, I've got no neurological disorders. I'm slightly above average intelligence. Though my attention span is a little below normal.
And as far as those who still think I'm an aspie, sorry, but I'm still not. spits tongue out like a little kid
Though the new therapist thinks I only have PTSD, maybe CPTSD. What do I think? I'd like some help with my impulse control issues and anger. I find these anger management groups unhelpful if I take them at facevalue. I definitely don't get angry because I "don't accept things happened and are outside my control", but I definitely do get angry because I "accept that things happened and that they are outside my control".
That being said, I have been taking what they taught and I have used it to better myself. These groups are far more helpful to me personally than actually seeing a psychologist like I did.
I'm also trying to take other steps to be better intergrated into the world. At least insofaras will be helpful in teaching myself how to better deal with others.