the second essay of the day concerns diet
it is a theory of mine that the closer the food u eat is ur genus the more unhealthy it is
for example eating red meat is generally considered unhealthy- pork is more unhealthy than beef since pigs are very close to humans genetically
even more unhealthy wuld be a diet consisting of primates such as chimpanzees or human flesh thats why its usually frowned upon- u dont want to gamble with ur health
chicken is healthier and fish even more so
reptiles & frogs r good too even tho harder to find in a regular restaurant they give u a lot of good fat that is good for ur heart
i cant even begin to stress how good eating bugs wuld be
veggies r good too as is generally recognized but humans r not made for veggie food only humans are omni vorous like pigs in this regard- vegans dont get every thing they need so will be unhealthier in the long run
also sitting is considered unhealthy according to the new studies if u sit more than 4 hours a day and eat red meat like pork u face the risk of several life threatening diseases such as depression alzheimers diabetes type 2 cardio vascular diseases and brain fart
if u work in an office consider trying to get a pension based on mental problems or quit ur job switch to some thing healthier like security guard or waitress- a job where u spend a lot of time on ur feet
the benefit for this is u will be healthier when u die u cant put a price on that
dont gamble with ur health u will miss it when its gone