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The Soup Chronicles: Using Scraps to Reduce Food Waste


Posts: 591

Stems of broccoli, ends of peppers, extra bits of onion- scraps like these often go o waste, that's money spent literally being thrown out. Saving veggie scraps in a bag in the freezer is a great way to cut down on waste and make a low ccost meal.

Tonight's "poor people soup" as I like to joking call it: Veggie cheddar chowder.

I had 1 large leek left over from last week's Tonkatsu Ramen. I thoroughly cleaned and roughly chopped this, and let it simmer on medium heat with 3 roughly chopped garlic cloves, and 5 whole peppercorns for 3.5 hours this after noon.

Out of the freezer i took 1 whole broccoli stem, and the ends of 4 red and orange peppers. I roughly chopped these together. Next I strained the plant material out out of my onion broth, and added the chopped veggies along with half a bag of frozen peas and carrots and brought to a simmer.

I added 1/2 tsp each of the following: paprika, ground mustard, cumin, corriander, and a dash of cyanne. Simmered for ~20 minutes. My veggies are now tender, and it is time to puree to make my chowder base.

The blood on my hands covered the holes
last edit on 10/11/2019 11:21:05 PM
Posts: 1354
0 votes RE: The Soup Chronicles: Us...

Ima cook turkey/bean chili for my bae. Easy to cook and freeze in bpa-free glass to heat up later.   <3

Posts: 591
0 votes RE: The Soup Chronicles: Us...

Puree is a bit too liquidy, I'm going to simmer it for several minutes to let it evaporate. Next step will be to add 1 cup heavy cream and handfulls of cheddar cheese until it's cheesey enough

The blood on my hands covered the holes
Posts: 591
0 votes RE: The Soup Chronicles: Us...
bleary said: 

Ima cook turkey/bean chili for my bae. Easy to cook and freeze in bpa-free glass to heat up later.   <3

 That sounds good, do you use white northern beans and green chilies to make it a white chilli?

The blood on my hands covered the holes
Posts: 1354
0 votes RE: The Soup Chronicles: Us...

That's interesting no, ground turkey, black beans, salsa, chili seasoning, shredded cheese

Posts: 591
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 Posted Image

1 cup heavy cream, 2 baga of shredded sargento cheddar cheese, and a tablespoon of flour mixed with water to thicken. Mmmm

The blood on my hands covered the holes
Posts: 5402
0 votes RE: The Soup Chronicles: Us...

if zombie apocalypse breaks out I'm crashing at your place it has books and soup and a kitty and guns, pure bliss

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