okay sorry ive been up and down today but,.
I was bad then ok now I’m doin bad again...
started becoming confused as i remembered some things and also really sad
and stressed/ feeling depressed/hopeless bout the future
really sad right now though. Like, actually crying but its ok. To be sad i guess.
It just makes me wanna die but... yeah i didnt take my meds tonight i should probably do that.
I just remembered my birthday from when i was...turning 22... the succession of events that happened before and after that, in my mind were so so spaced out and felt so far apart but i’m realizing a lot of stuff happened like stacked right ontop of each other in a much shorter time frame than i thought.
Im... i felt like i didn’t have DID because i was having discoveries about my “alter ego” vs. “true self” identity wholeness thing with my therapist, but she kind of wasn’t so quick to denounce it and i thought me understanding this meant i didn’t have it but, she was calling that integration which is a term they only use in DID healing DID particularly
and I’m just feeling really dissociated today and disconjumbled and all over the place mentally and like my brain just... ack. I’m everywhere right now its a mess
the normal me is fading away and i was trying to chalk that up to depression causing that but i dont know the cause or the trigger and i dont know i hadn’t realized but i was blocking stuff out again and then i remembered a bunch of stuff and i just got really confused by it all
my ex talking to me i think is like unsurfacing some old shit for me and like.... agh.... she’s just reminding me of my other ex like. She’s really pressuring me about sex and wants to fuck me and i’m Like so heart broken i can’t do it
like i’m Literally too sad to fuck anyone beacuse i just miss my gf so much... i’ve Tried reaching out to her but she doesn’t care. I just can’t, like i can’t just have sex with this random fucking person its not the same
... i dont expect anyone to get it but... last time we tried this i started crying because it wasn’t her. I’m just still really fucked up about it *cries*