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Mood...


Posts: 9465

okay sorry ive been up and down today but,. 

 

I was bad then ok now I’m doin bad again...

 

started becoming confused as i remembered some things and also really sad 

and stressed/ feeling depressed/hopeless bout the future 

 

really sad right now though. Like, actually crying but its ok. To be sad i guess. 

 

It just makes me wanna die but... yeah i didnt take my meds tonight i should probably do that. 

 

I just remembered my birthday from when i was...turning 22... the succession of events that happened before and after that, in my mind were so so spaced out and felt so far apart but i’m realizing a lot of stuff happened like stacked right ontop of each other in a much shorter time frame than i thought. 

 

Im... i felt like i didn’t have DID because i was having discoveries about my “alter ego” vs. “true self” identity wholeness thing with my therapist, but she kind of wasn’t so quick to denounce it and i thought me understanding this meant i didn’t have it but, she was calling that integration which is a term they only use in DID healing DID particularly 

 

and I’m just feeling really dissociated today and disconjumbled and all over the place mentally and like my brain just... ack. I’m everywhere right now its a mess 

 

the normal me is fading away and i was trying to chalk that up to depression causing that but i dont know the cause or the trigger and i dont know i hadn’t realized but i was blocking stuff out again and then i remembered a bunch of stuff and i just got really confused by it all 

 

my ex talking to me i think is like unsurfacing some old shit for me and like.... agh.... she’s just reminding me of my other ex like. She’s really pressuring me about sex and wants to fuck me and i’m Like so heart broken i can’t do it 

 

like i’m Literally too sad to fuck anyone beacuse i just miss my gf so much... i’ve Tried reaching out to her but she doesn’t care. I just can’t, like i can’t just have sex with this random fucking person its not the same 

 

... i dont expect anyone to get it but... last time we tried this i started crying because it wasn’t her. I’m just still really fucked up about it *cries* 

last edit on 9/18/2019 7:19:47 AM
Posts: 3164
0 votes RE: Mood...

I don't think women can handle the emotional struggles a woman can generate for a man. Start dating guys again you bisexual.

Posts: 6443
0 votes RE: Mood...

bisexualanc :p

Posts: 9465
0 votes RE: Mood...

yep the sad mood went to full blown ptsd panic attacks 

 

basically i fell asleep with a lot of emotional turmoil (bad idea) and had a nightmare because i didn't take my meds (also bad idea) 

 

and i woke up having ptsd panic attacks from how fucked the nightmare was. it was one of the most severe nightmares i've ever had lol 

 

the kind that bleed over into your conscious thoughts and affect your daily life, and you know you're going insane to be so afraid of something so irrational 

 

but at the time it feels real. that's, ptsd. like, you're afraid and there is this sense of impending doom, it's just *really awful* 

 

so i'm panicking. wake up sweating. dissociated as FUCK like to the point i can't walk straight. i'm shaking and shit, dizzy like, i feel fuckin drugged and my head feels floaty. 

 

and my minds just going going going going a mile a minute and it's all shit i don't wanna hear 

 

and i'm just trying to breath... and concentrate. re-focus. re-focus, re-focus... i took my med immediately before this gotten any more out of control and just breathed for like thirty minutes or so until i finally was calm again cuz the meds started working. 

 

without the meds i'm like losing it. 

 

and my ex gf is like, "i dont want you to take the meds" and i'm like.... i.... have to.... 

 

i want to portray what ptsd panic attacks are like but... its very hard to but anyway i'm like dead right now 

 

i'm just drinking a pumpkin spice latte lol because after that shit show i deserve it and.... thankfully no longer losing my mind like i was earlier.

 

feel much more grounded and everything lol 

 

but yeah. listening to some relaxing music cuz i need it and... just gonna chill here with my candle and.... be in the quiet and the dark and feel the cold AC on mah face! cuz i need it. 

 

#peace and quiet 

 

... zen... shit. 

 

fuck yeah.hahah

 

Posts: 33542
0 votes RE: Mood...

I don't think women can handle the emotional struggles a woman can generate for a man. Start dating guys again you bisexual.

But a man can from a woman? 

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
Posts: 9465
0 votes RE: Mood...

Ugh i fell asleep again on accident... 

 

i feel *so* out of it still i dont know why but i just feel extremely foggy and like tired and weak 

 

and i feel like drugged almost how intense the fog is 

 

i dont know whats going on or what this is... it feels like sleep walking or something almost i feel like dead 

 

ugh it’s really hard to explain but i can’t make it go away 

and I’m so tired all i can do is like sleep 

 

even typin this right now is like really tiring and I’m putting minimal effort into it 

 

my eyes are like closed I’m not even looking cuss I’m so tired 

 

*sigh* hopefully this goes away sometime so i can feeel sharp and with it and normal again 

 

but for now i feel hella hella dopey wtfr is going onnnn ugh what is this fucking hell 

 

*falls asleep sitting up*

Posts: 6443
0 votes RE: Mood...
Blanc said: 

Ugh i fell asleep again on accident... 

 

i feel *so* out of it still i dont know why but i just feel extremely foggy and like tired and weak 

 

and i feel like drugged almost how intense the fog is 

 

i dont know whats going on or what this is... it feels like sleep walking or something almost i feel like dead 

 

ugh it’s really hard to explain but i can’t make it go away 

and I’m so tired all i can do is like sleep 

 

even typin this right now is like really tiring and I’m putting minimal effort into it 

 

my eyes are like closed I’m not even looking cuss I’m so tired 

 

*sigh* hopefully this goes away sometime so i can feeel sharp and with it and normal again 

 

but for now i feel hella hella dopey wtfr is going onnnn ugh what is this fucking hell 

 

*falls asleep sitting up*

 Lol

Posts: 9465
0 votes RE: Mood...

okay i'm starting to come out of it now thank god... i just turned on really cold air and like started doing my makeup at my makeup counter and i think like focusing really hard on doing that pulled me out of it. 

 

i think it's called the dissociative void is what i was experiencing, maybe? it feels so physiological it makes me want to think anemia or blood pressure, or something like that but, it's clearly psychological because doing my eyebrows made it go away XD 

 

concentrating on things like art is very grounding, meticulous details etc. so it makes sense by the time i was done doing that i was like "oh, i feel better now lol" 

 

O.o weird. at least i'm back to normal now. felt like it was gonna last forever 

 

i also was drinking coffee and had this going in the background which, sounds do help me  *a lot* too. 

 

 

i've seen on dissociative channels on youtube i watch (amazing channels, really great helps you feel less alone in the weird shit ur going thru) that someone with dissociation sometimes drinks coffee a ot when they're like heavily dissociating and it grounds them?? 

 

and i have no idea the science behind that but, i decided to give it a try since it works for them, even though I didn't feel like doing anything or drinking anything 

 

i just like was forcing it down lol i was like "c'mon, wake me up" lol i felt so numb

 

last edit on 9/18/2019 7:52:14 PM
Posts: 6443
0 votes RE: Mood...

Im harassing Sam again so thats my mood today

Posts: 6443
0 votes RE: Mood...

will it ever stop Who knows

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