Off myself

3 posts

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by Ava

on 11/2/2026

Posts: 1

Casually thinking about offing myself , which means not really deeply thought.

i have not ever really thought about this since i was 13 years old and OD’ed on Tylenol.

It’s about a guy. Somehow I think it was about a guy then too.

I just got done telling a doctor the other day (not a psychiatrist) why can’t people who are depressed just get themselves out of the mood, as I do.

I will work out, maybe eat something good, and go to sleep.

so, what helps?

last edit on 11/2/2026 10:40:03 PM

by PastelPink

on 11/3/2026

Posts: 534

I know everyone with depression is tired of hearing these things but honestly

Exercise. it released endorphins. The more you dont want to start the better you will feel after

Eat healthy and take vitamins. Mal nutrition makes you feel worse. A multi bit amin is best but at least vitamin D

Sunshine. see "vitamin d" and also the light itself

Socialize in person.

Set a goal and work towards it. it can be anything. learn a new language, start s new job, bake a souffle. achieve your goal then start working on tbe next one

by Turncoat

on 11/3/2026

Posts: 35872

Speaking as one struggling to make myself exericse the last two years, what are they even training for?

"Self-improvement is masturbation"

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔

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