Physical reality is here for sure. I think it's more than JUST physical. That we are all sparks of the ONE God (everything manifest and unmanifest). That somehow our thoughts and beliefs CAN somewhat *manifest* things. Words have power.
I do have another more backed physics video on time. This one is more about theories. This next video is more legit. The point of the videos is not to say "This is fact". It's to ponder!
I think thoughts and beliefs are better understood as physical patterns in the brain. Neurons fire, neurotransmitters alter activity, memories and expectations shape attention, and that affects what a person notices and does.
So beliefs can change outcomes indirectly through behavior, persistence, speech, and decision-making. But that is different from thoughts leaving the brain and directly “manifesting” external events. The physical mechanism is the nervous system changing the organism’s actions, not consciousness reshaping reality by itself.