o Jog in place and commit to Aerobics and Pilates when watching Youtube videos instead of just sitting there.
o Two walks a day, instead of one.
o Do more socially, make mistakes and get messy even.
o Dedicate a day out of the month, if not every two weeks, to do something outside the norm.
o Manage my diet better; Pay attention to more than just calories, spread the meals out more throughout the day, lower intake of sugar, bread, and dairy.
Feel free to leave yours, and add onto it.
Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
last edit on
1/5/2026 11:07:33 PM
