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I started doing yoga

on 4/12/2023
Posts: 1331

Any good YouTube channels? So far I'm doing yoga with Tim and yoga with Adrienne. I'm not sure about Adrienne, though. She has good exercises but her personality seems fake. Tim I like. 

I also have a hard time with even simple exercises. My back is fucked from sitting 8 hours a day and being very tall. Any tips on how to be able to do downward dog? I also ordered yoga blocks.

 

Also, general yoga thread (feel free to post related things) <3

last edit on 4/12/2023 5:30:04 PM
on 4/13/2023
Posts: 48
0 votes RE: I started doing yoga
Friedrich said: 

 Any tips on how to be able to do downward dog?

Start within your capabilities and work up to proper form.

last edit on 4/13/2023 11:27:47 AM
on 4/14/2023
Posts: 2
0 votes RE: I started doing yoga

Bend over.

on 4/14/2023
Posts: 2759
0 votes RE: I started doing yoga
vixen said: 

Bend over.

 ðŸ˜¶

🌺🐀 🌺
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