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I'm trying to calm down now and I still cant


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Maybe if I try drinking tea and doing a puzzle and go in the garden. 

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0 votes RE: I'm trying to calm down now and I still cant

stop trying to make yourself calm down. maybe you're not calm, maybe that's ok. maybe you're my brother.

Posts: 2759
0 votes RE: I'm trying to calm down now and I still cant

stop trying to make yourself calm down. maybe you're not calm, maybe that's ok. maybe you're my brother.

 Lol your brother? Well thank you sugar :) 

I guess I just want to be happy again but I am NOT OKAY.

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0 votes RE: I'm trying to calm down now and I still cant
Delora said: 

Maybe if I try drinking tea and doing a puzzle and go in the garden. 

Have you tried binaural beats? 

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
last edit on 3/8/2023 8:02:21 PM
Posts: 2759
0 votes RE: I'm trying to calm down now and I still cant
  1.  

    Delora said: 

    Maybe if I try drinking tea and doing a puzzle and go in the garden. 

    Have you tried binaural beats? 

     Thank you listening right now. I know some people don't believe me, but this woman hurt me. This woman really, really fucking hurt me. And it's a living hell in my mind right now and in a way I am at war with myself.  

I feel so fucking weak that this fucking woman was able to force things with my body and I'm so frustrated that so many people won't listen, and I am starting to realize I may never get justice.

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Posts: 3965
0 votes RE: I'm trying to calm down now and I still cant
Delora said: 

stop trying to make yourself calm down. maybe you're not calm, maybe that's ok. maybe you're my brother.

 Lol your brother? Well thank you sugar :) 

I guess I just want to be happy again but I am NOT OKAY.

 it's ok to not be ok is my point. trying to make urself better only makes it worse

Posts: 2759
0 votes RE: I'm trying to calm down now and I still cant
Delora said: 

stop trying to make yourself calm down. maybe you're not calm, maybe that's ok. maybe you're my brother.

 Lol your brother? Well thank you sugar :) 

I guess I just want to be happy again but I am NOT OKAY.

 it's ok to not be ok is my point. trying to make urself better only makes it worse

 Oh I see what your saying 

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0 votes RE: I'm trying to calm down now and I still cant

lol fuck you get fucked

Posts: 2866
0 votes RE: I'm trying to calm down now and I still cant

when I feel angry, nothing can stop it. Only if I scare someone I like and I do not usually like people that get scared easily.

When I feel anxious, if it does not turn into anger, it turns into an obsession and I either suffer for days or I give in to it.

I secretly enjoy this, but usually after the fact, not during.

 

One thing that has actually calmed me down, probably because its funny, but only works for minor anger is singing this song:

Cheery bye!
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1 votes RE: I'm trying to calm down now and I still cant
Good said: 

when I feel angry, nothing can stop it. Only if I scare someone I like and I do not usually like people that get scared easily.

When I feel anxious, if it does not turn into anger, it turns into an obsession and I either suffer for days or I give in to it.

I secretly enjoy this, but usually after the fact, not during.

 

One thing that has actually calmed me down, probably because its funny, but only works for minor anger is singing this song:

 This made me laugh and I actually feel a lot better. 

I'm sorry for calling you an idiot

 

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