I will be quite honest, I believe that if someone is continously offending you or did something so seriously offensive to you that you do not want them close to you emotionally or physically, then I support putting up healthy boundaries and even going no contact with those people- and this does not mean that you are holding a grudge and not forgiving them, it means that you are protecting yourself and this is very healthy and all therapists will tell you this but I believe in always forgiving them because forgiving frees yourself to move on and not continue consciously and often subconsciously ruminating on past abuse
this is something new that I started practicing actually because of my temporary conversion to christianity soo about a year and a half ago and it is something that I will continue practicing for the rest of my life- being forgiving of myself and other people
and on the topic of being unconditionally loving- I believe in always being unconditionally loving of yourself and this will help you behave more compassionately towards other people- but the reality is that as human beings we are vulnerable to our quality of life being diminished or even our lives being completely taken away as a result of psychological, verbal and physical abuse soo it is very important that we all take protective measures against this and while we can still continue to love and think compassionate thoughts towards people that we have decided to emotionally and physically distance ourselves from- we should not encourage their abusive behavior towards ourselves by staying in relationships with people who treat us with such disrespect that it is causing us to become depressed and develop anxiety, or become physically damaged and soo on- this is just realistic and practical for being a human being with a human mind and a human body- we might be spiritual beings holding divinity within us in human bodies but we are still responsible to take care of our psychological and emotional and physical wellbeing and I cannot draw attention to the importance of this enough- it is sooo important