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it actually worked, my intention to be untriggerable

on 10/14/2022
Posts: 1920

I have stopped feeling emotionally dysregulated by any types of comments that used to trigger me  I can completely ignore them as in not respond to them,  mute them if they are behaving especially toxically,  or respond with compassion whichever feels like a wiser investment of time and energy  now I know that I can handle social media in the future if I ever choose to do that which is awesome

 

 

last edit on 10/14/2022 12:17:30 AM
on 10/14/2022
Posts: 1920
0 votes RE: it actually worked, my intention to be untriggerable

I finally realized that allowing myself to become emotionally dysregulated by those types of comments are not actually going to solve any problems or have a positive outcome

 

 

last edit on 10/14/2022 12:21:44 AM
on 10/14/2022
Posts: 33420
0 votes RE: it actually worked, my intention to be untriggerable

I'm sure that's why you say 'edit' so often. 

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