14:15 compassionatequeen: to everyone- thank you, I love you
14:15 compassionatequeen: this is literally my new mantra
14:16 compassionatequeen: it is the forgiveness and gratitude mantra
14:16 compassionatequeen: thank you for triggering the fuck out of my subconscious trauma so that I can heal it, and I love you
14:16 compassionatequeen: BOOM goes the dynamite
14:16 compassionatequeen: but like not really it's pretty peaceful lol
14:17 compassionatequeen: like awkwardly (for me) peaceful
^
also, I recently stopped using a dysfunctional coping mechanism that tried to block out emotional connection and vulnerability with other people and eventually led to me totally isolating myself from people and sometimes my anxiety gets triggered soo much because of this but I am an adult now and I have newer healthier relationship skills and I do not need to be scared of past trauma repeating itself
last edit on
10/11/2022 3:24:37 PM
