controversial thread but
sometimes when you are transforming into the better version of yourself you have to let go of some stuff that is not good for you and sometimes it was stuff that you were addicted to and the pain of having to face your problems without your old bad habits to help you cope can feel like you are being ripped to shreds while you are transforming well this is how it feels to me anyway, like tons of sharp knives tearing at my body and my mind and my spirit
and I guess that instead of running from and resisting the pain, I am going to embrace it, because I know that after the pain I am going to be the better me, the me that I have been wanting to be for a long time but that I was not ready to be until recently the braver, wiser more forgiving and compassionate me that tries her best to treat herself and other people with respect and compassion