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I think that I am going to get a secular IFS therapist and continue


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therapy  I have become a much more compassionate person this last year  (I know that I have not always acted compassionately,  but the desire to relate to other people compassionately has definitely increased in myself)  so yeah I think that perhaps continuing IFS therapy would be a good way to nurture this personality trait in myself

 

 

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0 votes RE: I think that I am going to get a secular IFS therapist and cont...

As a thought exercise, what ways would you say you have become compassionate in the last year? 

What are some examples? 

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
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0 votes RE: I think that I am going to get a secular IFS therapist and cont...

LOL  :p  are you being sarcastic ?  well I did have some genuine desires to be helping the homeless and stuff lol

 

 

Posts: 33431
0 votes RE: I think that I am going to get a secular IFS therapist and cont...

LOL  :p  are you being sarcastic ?  well I did have some genuine desires to be helping the homeless and stuff lol

No really, I'm curious what you've held onto this far along. 

Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔
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