this is not to say that sad shit does not happen in this life, but dwelling on it instead of eventually moving on does not benefit yourself or anyone else like you need to learn healthy and effective coping otherwise no one is going to want to be around you and you are not going to be positively contributing to society 👎
It is good to reflect on the past so that one won't make the same mistakes in the future, otherwise they can find themselves stuck in loops and cycles.
Sound familiar?
Ę̵̚x̸͎̾i̴͚̽s̵̻͐t̷͐ͅe̷̯͠n̴̤̚t̵̻̅i̵͉̿a̴̮͊l̵͍̂ ̴̹̕D̵̤̀e̸͓͂t̵̢͂e̴͕̓c̸̗̄t̴̗̿ï̶̪v̷̲̍é̵͔