pros and cons: (the goal is to heal from cptsd and to become a more functional and healthy human being than I presently am)
pros
- new
- compassionate instead of judgmental and shaming
- gentle
- Internal "safe space / spiritual core / true self / Imago dei"
cons
- unknown
- scary to have to experience "exiles" and memories of past traumatic situations
- possibly woowoo ?
last edit on
6/4/2022 11:52:32 PM