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Weirdest shit ever happened to me in the gym


Posts: 1923

so i had some lower back pain and to the sides like lower lats for 1 year now or so, some times it would hurt like a bitch

2 days ago or so or maybe three like saturday? yeah i put for bar shrugs (trap exercise) 180 kg and tried to hit 7 reps

so i heard a "crack" and then there was horrible pain for two days now, if i would move my shoulder blades or open my chest even slightly it would literally feel like something is cutting me in half

today i woke up, and the back pain, stiffness, everything were fucking gone like magically

i tried to put shit on the area, went to doctors, nothing worked, now i literally can move like when i was 12

i think the force pulled a muscle that was in the wrong position and that somewhat with good rest saved me idk, didn't find anything about it online

Posts: 2653
0 votes RE: Weirdest shit ever happened to me in the gym

so i had some lower back pain and to the sides like lower lats for 1 year now or so, some times it would hurt like a bitch

2 days ago or so or maybe three like saturday? yeah i put for bar shrugs (trap exercise) 180 kg and tried to hit 7 reps

so i heard a "crack" and then there was horrible pain for two days now, if i would move my shoulder blades or open my chest even slightly it would literally feel like something is cutting me in half

today i woke up, and the back pain, stiffness, everything were fucking gone like magically

i tried to put shit on the area, went to doctors, nothing worked, now i literally can move like when i was 12

i think the force pulled a muscle that was in the wrong position and that somewhat with good rest saved me idk, didn't find anything about it online

 Kinda sounds like that was it, or a pinched nerve

Posts: 1923
0 votes RE: Weirdest shit ever happened to me in the gym

yeah but it took 180 kgs for reps to be moved? like wtf? how is a doctor or surgeon supposed to fix that

it's just makes me question everything i know about bodybuilding

last edit on 7/19/2021 5:12:42 PM
Posts: 819
0 votes RE: Weirdest shit ever happened to me in the gym

yeah but it took 170 kgs for reps to be moved? like wtf? how is a doctor or surgeon supposed to fix that

it's just makes me question everything i know about bodybuilding

 Lol you fucking twat, have you ever heard about leverage power?

Posts: 9307
0 votes RE: Weirdest shit ever happened to me in the gym

https://my.clevelandclinic.org/health/diseases/12792-sciatica 

 

just a wild guess, reminds me of a time i had one of these. obviously, not by any means a diagnosis. see a doc to make sure everythings ok or if pain/other symptoms and issues continue to come up. 

 

i also experienced a loud popping noise in my lower back when i had sciatica, and i was in so much pain i couldn't walk. 

 

it does list posture during lifting as a cause.

 

Posts: 1923
0 votes RE: Weirdest shit ever happened to me in the gym

yeah but it took 170 kgs for reps to be moved? like wtf? how is a doctor or surgeon supposed to fix that

it's just makes me question everything i know about bodybuilding

 Lol you fucking twat, have you ever heard about leverage power?

 i don't cheat my reps like you incels and twinks do to lift up your fragile egos

that's my leverage loser

edit: wtf does leverage has to do with surgery LMAOOOOOO i just realized how retarded you are 

last edit on 7/19/2021 5:13:10 PM
Posts: 819
0 votes RE: Weirdest shit ever happened to me in the gym

yeah but it took 170 kgs for reps to be moved? like wtf? how is a doctor or surgeon supposed to fix that

it's just makes me question everything i know about bodybuilding

 Lol you fucking twat, have you ever heard about leverage power?

 i don't cheat my reps like you incels and twinks do to lift up your fragile egos

that's my leverage loser

edit: wtf does leverage has to do with surgery LMAOOOOOO i just realized how retarded you are 

 Haha you are stupider than you sound. You don't need surgery to pop and put a joint back in place like you did by lifting a heavy weight.  A chiropractic could do that with the right movement, but then again, you are too stupid to think you need 180kg of weight if you ain't getting surgery. 

Posts: 1923
0 votes RE: Weirdest shit ever happened to me in the gym

autistic seething maggot typing a paragraph over calling him what he is, a retarded pedophilic incel 

already went to a chiropractic retard

Posts: 686
0 votes RE: Weirdest shit ever happened to me in the gym

You did trap exercises with a 180 kg bar? You must look like Brock Lesnar.

If you prove it I will do whatever you ask.

Buttered Toast: (Lolling at a German dude's English grammar)
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