step number one:
start flexing your gains/ looks in a site of mentally deranged people cuz in bodybuilding.com you get called a faggot with shitty gains
step one is completed now go to step two
step number two:
assume that if people clown you or judge you for your utterly insecure behavior is out of jealousy or at least claim so
step number three:
try to sound funny/ larpy/ like you really enjoy being clowned and you're just rolling with them haterz while you're dead inside
step number four:
you been building vulnerable narcissism for years so now you're fully deluded and ready to face the "npds and aspds" of online forums
step number five:
try to feign indifference and mention a random thing about yourself, fail in gaslighting yet continue
step number six:
realize nobody is fooled and get into silent, introverted depression
