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what i ate today


Posts: 1057

2 bananas

300gr lean chicken breast

150gr lean ham

500gr Frosta frozen Paella

70gr pea protein powder

1 apple

2 eggs

boom. 1800kcal 

 

+4 glasses of white whine and 3 small cups of chocolate milk from a machine at work.

Posts: 842
0 votes RE: what i ate today

thats cool, whats ur iq

Posts: 840
0 votes RE: what i ate today

lasagna, medium

3 bread rolls

can of sardines in  virgin olive oil

3 eggs

2 carrots

2 tomatoes

red grapes, probably 100-130 gram

milk

Posts: 1057
0 votes RE: what i ate today

lasagna, medium

3 bread rolls

can of sardines in  virgin olive oil

3 eggs

2 carrots

2 tomatoes

red grapes, probably 100-130 gram

milk

 thats a good died. I was going to say too many carbs but then it became more healthy. What are bread rolls?

Posts: 840
0 votes RE: what i ate today

Bread buns? Not sure what its called in english

 

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Posts: 2506
0 votes RE: what i ate today
ddddddd said: 

2 bananas

300gr lean chicken breast

150gr lean ham

500gr Frosta frozen Paella

70gr pea protein powder

1 apple

2 eggs

boom. 1800kcal 

 

+4 glasses of white whine and 3 small cups of chocolate milk from a machine at work.

 hahaha, im cool with the whine. love it. 4 glasses is a lot.

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Posts: 2506
0 votes RE: what i ate today

oat meal and blue berries

strawberries grapes

coffee

 

salmon peas and corn

tea

 

Jesus, I better start eating more. The oily salmon makes me full.

I'm super lean right now.

FEAR! FEAR! FEAR! FEAR! FEAR! FEAR!
Posts: 840
0 votes RE: what i ate today
ddddddd said: 

2 bananas

300gr lean chicken breast

150gr lean ham

500gr Frosta frozen Paella

70gr pea protein powder

1 apple

2 eggs

boom. 1800kcal 

 

+4 glasses of white whine and 3 small cups of chocolate milk from a machine at work.

 why eat bananas? should only eat one a day. I used to eat them more but I switched to other fruit

Grapes and oranges tastes better I think and are somewhat healthier

Posts: 840
0 votes RE: what i ate today

today I ate:


chicken soup

2 tomatoes

whole wheat/oat musli with milk

grapes

last edit on 3/10/2021 8:24:58 PM
Posts: 498
1 votes RE: what i ate today

1 litre chocolate milk

1 bowl of cinammon crunch cereal

boom. depression

10 posts
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